You have to find a few spaces in your life, a few moments like oases in deserts, where you simply close your eyes and go beyond society, move into yourself, into your own womb. This is what meditation is. The society is there. Simply close your eyes and forget the society, and become alone. No rules exist there, no character is needed, no morality, no words, no language. You can be loose and natural inside.
Grow into that loose-and-naturalness. Even if there is a need for outer discipline, remain wild inside. If one can remain wild inside and still practice things which are needed in the society, then soon he can come to a point where he simply transcends.
i refuse to be shamed for having a body. i refuse to get embarrassed when a tampon falls out of my purse or spend a whole day anxious about if someones going to notice that i forgot to shave a patch of leg hair. i wasnt put on this earth to spend my time apologizing for my existence and i refuse to let anyone make me feel like i have to waste my energy on all that petty shit